natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
12/26/2025
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Ramon Tomey
New course backed by neuroscience explains how to break free from ADDICTION in 21 days
12/23/2025
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Jacob Thomas
“Regenerate Yourself Masterclass” on BrightU: The “regenerative fitness” revolution that starts with breathing
12/22/2025
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Patrick Lewis
How your diet can help you manage stress during the busy holiday season
12/19/2025
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Patrick Lewis
Omega-3 fatty acids: A natural shield against depression and anxiety
12/19/2025
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Cassie B.
Exercise acts as cognitive medicine, improving brain insulin sensitivity in just two weeks
12/18/2025
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Patrick Lewis
Feeling younger starts in the brain: How balance, memory and social connections keep your mind youthful
12/16/2025
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Ava Grace
The silent accelerator: New research reveals obesity fuels alzheimer’s at a terrifying pace
12/15/2025
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Willow Tohi
Anxiety physically disarms young women’s immune defenses
12/14/2025
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Patrick Lewis
Study: Vitamin D deficiency linked to 32% higher DEMENTIA risk
12/11/2025
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Patrick Lewis
Poor kidney health accelerates DEMENTIA onset in people with elevated Alzheimer’s biomarkers, study finds
12/10/2025
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Lance D Johnson
Study shows anxiety and insomnia lower your natural killer cell count
12/10/2025
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Cassie B.
Your kitchen is flooding your brain with plastic particles linked to Alzheimer’s and Parkinson’s
12/08/2025
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Willow Tohi
It’s a symptom of deeper health issues: How ancient medicine decodes modern hair loss
12/08/2025
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Willow Tohi
The silent epidemic: Unpacking the causes and cures for modern sleeplessness
12/07/2025
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Belle Carter
Hormonal contraceptives linked to increased depression risk, study finds
12/05/2025
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Willow Tohi
The mind-gut link: How overthinking can weaken your body
12/04/2025
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Evangelyn Rodriguez
Breaking free from SUGAR: A science-backed guide to overcoming sweet cravings
12/04/2025
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Lance D Johnson
Medical cannabis overuse can numb emotional regulation, mask dependency issues, and derail true healing at the root
12/02/2025
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Cassie B.
Eating peanuts daily improves memory and brain function in just 16 weeks, new research finds
12/01/2025
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Cassie B.
A week without social media cuts anxiety and depression, study finds, even if you still use your phone
See All News & Articles »
New study links COVID-19 boosters to elevated risk of shingles, a potential gateway to dementia
12/23/2025
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By Ava Grace
The hidden power of proper breathing: How diaphragmatic techniques boost health, performance and mental clarity
12/22/2025
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By Patrick Lewis
The angry organ: How ancient liver wisdom finds validation in modern stress science
12/20/2025
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By Willow Tohi
Untreated sleep apnea accelerates cardiovascular aging and increases mortality risk, new study warns
12/19/2025
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By Patrick Lewis
The anxious generation: New data confirms mental health crisis as Gen Z turns to pills and pews
12/19/2025
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By Ava Grace
Psilocybin outperforms cannabis for treating obsessive-compulsive disorder in major review
12/17/2025
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By Cassie B.
12/16/2025
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By Patrick Lewis
Magnesium deficiency: The overlooked epidemic fueling chronic disease and depression
12/15/2025
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By Willow Tohi
The ancient map to a modern mind: Holistic paths to confront dementia
The scorched generation: How extreme heat is quietly stunting young minds
12/12/2025
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By Ava Grace
Depressive symptoms in women linked to IRON DEFICIENCY
12/11/2025
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By Lance D Johnson
Creatine: The brain-boosting supplement you need after a sleepless night
12/10/2025
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By Patrick Lewis
The science of SLEEP: Quality trumps quantity for optimal health
12/10/2025
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By Evangelyn Rodriguez
Study reveals the top three risk factors that accelerate brain aging
12/08/2025
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By Ava Grace
Microplastics: The silent brain invader fueling neurodegenerative diseases
12/07/2025
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By Patrick Lewis
12/06/2025
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By Ava Grace
Landmark study links widespread anxiety to a common nutritional deficit
12/05/2025
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By Patrick Lewis
Smartphone addiction: The hidden health crisis affecting all ages
The brain in pain: How chronic suffering rewires the mind and a new path to relief
12/04/2025
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By Willow Tohi
The morning brew: How science validates coffee’s mood-boosting magic
12/03/2025
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By Willow Tohi
Unlock your child’s potential: The surprising cognitive boost of getting dirty
12/02/2025
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By Willow Tohi
Science confirms simple micro-habits like nature breaks and focused breathing can rapidly lower stress and improve mental health.
12/01/2025
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By Cassie B.
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