natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
02/23/2026
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Evangelyn Rodriguez
Nighttime beverages: How your choice of drink shapes sleep quality
02/23/2026
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Patrick Lewis
Air pollution and dementia: The silent epidemic Big Pharma doesn’t want you to know about
02/23/2026
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Patrick Lewis
Exercise outperforms medication for depression and anxiety, study finds
02/23/2026
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Patrick Lewis
Exercise and sunlight: Nature’s defense against brain aging and Alzheimer’s
02/21/2026
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Willow Tohi
Beyond loud snoring: The hidden health risks of sleep apnea and how to fight back
02/21/2026
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Jacob Thomas
“A.G.E.S. Fall Conference” on BrightU: How “sacred lovemaking” and the “inner smile” are the ultimate energy cleanses
02/20/2026
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Ramon Tomey
Study reveals how SUGARY DRINKS sabotage teens’ mental health
02/19/2026
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Ramon Tomey
Beat depression with every bite: 11 Foods for better mental health
02/18/2026
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Willow Tohi
The prescription is outside: How science validates nature as essential medicine
02/17/2026
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Laura Harris
10 Natural ways to balance your hormones
02/17/2026
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Cassie B.
The nightly cup: How chamomile tea may calm your mind, soothe your gut and support metabolic health
02/16/2026
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Ava Grace
Broken sleep, broken gut: New study reveals how sleepless nights sabotage your digestive health
02/16/2026
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Ava Grace
The fitness factor: New study suggests your workout habit may be your best defense against daily stress
02/15/2026
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Kevin Hughes
Sleep better tonight: 9 Science-backed foods and drinks to consume before bed
02/14/2026
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Belle Carter
Surprising signs your body is actually healthy and why they matter
02/13/2026
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Ava Grace
The simple step: How a daily walk may be the most powerful prescription for an aging brain
02/12/2026
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Cassie B.
Ancient spice rivals pharmaceutical antidepressants in head-to-head trials, offering natural relief
02/10/2026
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Belle Carter
Stress and your cycle: How cortisol disrupts hormonal balance
02/09/2026
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Cassie B.
How sleep apnea threatens your heart and brain, and how daily habits can fight back
02/08/2026
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Ava Grace
The grandparent advantage: How babysitting boosts brain health in seniors
See All News & Articles »
The moderation trap: “Balanced” eating advice may be fueling a stress epidemic
02/23/2026
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By Ava Grace
Dietitians reveal the comfort foods you can eat without the guilt
02/23/2026
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By Cassie B.
Beyond the Gym: The Holistic Defense Against Cognitive Decline That Mainstream Medicine Ignores
02/23/2026
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By Petra Stone
“A.G.E.S. Fall Conference” on BrightU: Why your body’s “medicine” is activated during meditation
02/22/2026
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By Jacob Thomas
Why Your Morning Glass of Water is a Powerful, Yet Incomplete, Natural Medicine
02/21/2026
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By Iva Greene
Reclaiming Your Health: How Physical Activity Empowers Natural Healing Beyond Big Pharma’s Reach
02/20/2026
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By Morgan S. Verity
02/19/2026
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By Cassie B.
The daily habits that matter more than any medication after menopause, according to specialists
02/18/2026
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By Coco Somers
Science-Backed Ways to Beat Hypertension Naturally Without Big Pharma’s Toxic Drugs
Fish oil supplements: Benefits, risks and the push for natural alternatives
02/17/2026
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By Patrick Lewis
Could aloe vera hold the key to slowing Alzheimer’s? New study points to promising compound
02/17/2026
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By Belle Carter
Holistic strategies for managing psoriasis naturally
02/16/2026
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By Evangelyn Rodriguez
Junk food in early childhood can reduce a child’s IQ by school age, study shows
02/16/2026
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By Cassie B.
Science-backed foods that help regulate your mood
02/16/2026
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By Belle Carter
Natural energy boosters: Top foods to combat fatigue and stay energized
02/15/2026
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By Kevin Hughes
02/13/2026
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By Willow Tohi
The brain’s silent janitor: A clogged cleaning system may predict dementia a decade early
02/13/2026
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By Lance D Johnson
A palate primed for processed food: How baby aisles are shaping a generation’s taste
The silent heart killer: Landmark study reveals mental health crisis is fueling heart attack epidemic
02/11/2026
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By Ava Grace
Awakening the mind: Holistic remedies to combat cognitive decline without toxic drugs
02/09/2026
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By Patrick Lewis
The science of sleep: How small changes can transform your health and well-being
02/09/2026
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By Ramon Tomey
The secret to aging well: Science-backed exercises that keep older adults strong and independent
02/08/2026
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By Ramon Tomey
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