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mindbodyscience
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09/09/2026
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Laura Harris
Night owls have poorer heart health, study finds
09/09/2026
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Chase Codewell
Study Links Sleep Pattern to Healthier Aging in Nearly 100,000 Adults
09/08/2026
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Ava Grace
Study suggests creatine may sharpen the mind and improve sleep quality
09/08/2026
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Willow Tohi
Brain scans reveal how acupuncture targets depression’s deepest symptoms
09/06/2026
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Petra Stone
Aerobic Exercise Linked to Improved Executive Function After Menopause, Study Finds
09/05/2026
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Patrick Lewis
The hidden power of puttering: How small, unstructured movements can transform your health and happiness
09/03/2026
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Iva Greene
Seven Daily Habits Linked to Long-Term Memory Preservation, According to Research
09/02/2026
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Iva Greene
Study Links Deep Sleep Brain Activity to Better Cognitive Outcomes in Alzheimer’s
09/01/2026
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Douglas Harrington
Accelerated Biological Aging Linked to Higher Dementia Risk in Women, Study Finds
08/31/2026
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Chase Codewell
Cultural Activities Associated With Lower Depression Risk in Older Adults, Studies Find
08/30/2026
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Patrick Lewis
The sunshine vitamin: Study reveals how vitamin D protects your brain and why Big Pharma doesn’t want you to know
08/29/2026
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Ava Grace
The inextricable link: Landmark German study confirms smoking fuels depression risk
08/28/2026
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Morgan S. Verity
Journalist Elizabeth Svoboda Outlines 5 Science-Backed Ways to Address Burnout
08/28/2026
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Cassie B.
Bad sleep habits linked to painful hemorrhoids, researchers say
08/27/2026
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Chase Codewell
Study: Time Spent in Nature Boosts Mood and Cognition Even When Not Stressed
08/27/2026
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Edison Reed
Large Review Finds Traditional Chinese Exercises Benefit Musculoskeletal Conditions
08/26/2026
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Morgan S. Verity
Leisure-Time Physical Activity Linked to Reduced Dementia Risk; Occupational Activity Associated With Increased Risk, Study Says
08/25/2026
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Coco Somers
Low Vitamin D Linked to Mood, PMOS Symptoms, and Sleep Apnea in Women
08/24/2026
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Cassie B.
Blueberry compound linked to memory protection in new review of human trials
08/23/2026
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Morgan S. Verity
Study Associates Frequent TV Watching with Reduced Brain Volume Over 22 Years
See All News & Articles »
Study Finds Exercise and Naps Both Aid Memory After Sleep Loss
09/09/2026
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By Douglas Harrington
Scientists discover “survival switch” in brain cells that could revolutionize neurodegenerative disease treatment
09/09/2026
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By Kevin Hughes
Two Studies Link Consistent Exercise Routines to Improved Mood, Sleep Quality
09/08/2026
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By Petra Stone
Sound, Music Therapy Can Be Used for Anxiety, Chronic Pain Treatment, Report Says
09/07/2026
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By Edison Reed
Stamina Building Strategies: A Fact-Based Overview
09/06/2026
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By Morgan S. Verity
The silent saboteur: How excess brain iron fuels Alzheimer’s long before memory fails
09/04/2026
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By Willow Tohi
09/02/2026
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By Coco Somers
Study: Two Kiwis Before Bed May Support Sleep and Digestion
09/01/2026
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By Coco Somers
Study Links Higher Intake of Ultra-Processed Foods to Greater Stress Among Urban Teachers
Rushing Is a Choice: 5 Tips to Slow Down
09/01/2026
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By Coco Somers
10-Year Study Links Dietary Variety and Dental Health to Depressive Symptoms in Older Adults
08/30/2026
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By Coco Somers
Digital Detox: Why Short-Term Breaks Fail and How to Make Them Last
08/29/2026
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By Edison Reed
Meta-Analysis Finds Higher ALS Risk in Workers Exposed to Pesticides
08/29/2026
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By Morgan S. Verity
Study Suggests Creatine Supplements May Offer Greater Benefits for Women Than Men
08/28/2026
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By Morgan S. Verity
Two Science-Backed Strategies for Trauma Recovery: Movement and Memory Processing
08/27/2026
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By Chase Codewell
08/27/2026
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By Morgan S. Verity
High-Dose Vitamin D Linked to Higher Cognitive Scores in Older Adults with Sleep Problems
08/27/2026
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By HRS Editors
Screen time and eye strain: How blue light blocking glasses support wellness in the digital age
Study Links Short and Long Sleep to Faster Biological Aging Across the Body
08/26/2026
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By Chase Codewell
Study: Creatine Supplementation Supports Memory, Learning, and Cognitive Resilience in Adults
08/25/2026
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By Chase Codewell
Organic cypress essential oil: A minimalist approach to everyday aromatherapy
08/24/2026
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By HRS Editors
Stretching Type and Duration Affect Flexibility and Performance, Review Finds
08/23/2026
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By Petra Stone
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