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07/01/2020
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Zoey Sky
Scientists discover a new association between endocannabinoids and exercise to treat depression
07/01/2020
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Evangelyn Rodriguez
Can electroacupuncture improve blood flow to the heart?
06/09/2020
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Zoey Sky
Patients with insomnia can benefit more from cognitive behavior therapy than from medication, study shows
05/28/2020
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Arsenio Toledo
Scientists find link between excessive screen time and increased rate of depression in teens
05/20/2020
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Zoey Sky
The stigma around mental health is KILLING men: How to care for someone who is struggling with mental illness and addiction
05/13/2020
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Arsenio Toledo
The link between sleep deprivation and Alzheimer’s
05/11/2020
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Arsenio Toledo
Why do people with depression usually suffer from gastrointestinal distress?
05/06/2020
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Michael Alexander
Can this Asian medicinal plant be the key for treating depression? What you need to know about kratom
05/01/2020
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Zoey Sky
Breathe easy: 3 Breathing exercises that help reduce anxiety
04/28/2020
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Zoey Sky
How to keep your mental health in check while social distancing and self-quarantining to avoid coronavirus
04/22/2020
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Janine Acero
10 Supplements that can help curb your anxiety
04/08/2020
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Michael Alexander
Research studies near-death experiences: Almost 300 participants report psychological, spiritual experiences
04/02/2020
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Darnel Fernandez
Learned behavior and medication: Study reveals administering cortisol after exposure therapy is NOT beneficial for patients with anxiety
03/27/2020
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Michael Alexander
Keeping your hands busy linked to maintaining a “healthy mood”
03/23/2020
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Evangelyn Rodriguez
You need to calm down: Stressing out over gut inflammation WORSENS the disease, says research
03/18/2020
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Darnel Fernandez
How much coffee do you drink? Your DAILY cup of joe may be making you anxious
03/09/2020
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Grace Olson
Scientists develop home-testing kit that measures stress hormones
03/03/2020
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Darnel Fernandez
Cold to the touch: 8 Causes of cold fingers
02/25/2020
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Evangelyn Rodriguez
Anxiety and fear aggravate impact of ulcerative colitis in patients
02/19/2020
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Darnel Fernandez
Does our brain have an internal hunger switch? Researchers identify neurons that could “turn off” appetite
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Study: The calming effects of the cattle stick plant may help control manic behavior
07/01/2020
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By Evangelyn Rodriguez
Adding more dietary choline can cut back the risk of dementia
06/19/2020
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By Divina Ramirez
It’s okay to cry: Crying may have physiologically soothing effects, say scientists
06/02/2020
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By Zoey Sky
Hearing loss can INCREASE dementia risk by 17%: Straining to hear may accelerate brain aging, reveals study
05/27/2020
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By Divina Ramirez
Turn down the noise: Noise pollution is the latest public health threat to Americans
05/19/2020
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By Zoey Sky
The bigger your brain, the better your cognitive performance: Study
05/12/2020
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By Evangelyn Rodriguez
05/06/2020
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By Evangelyn Rodriguez
Researchers explain how serotonin is linked to somatic awareness, a condition with unexplained symptoms
05/05/2020
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By Divina Ramirez
Are you suffering from back pain and shortness of breath? You may have strained muscles
Working long hours? You might be increasing your stroke risk
04/30/2020
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By Zoey Sky
Spending just 10 minutes with your pets boosts your mood and relieves stress, say scientists
04/23/2020
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By Arsenio Toledo
Breathwork is a great way to keep yourself from spiraling into anxiety and depression during these unsettling times
04/22/2020
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By Arsenio Toledo
Researchers explain how the circadian clocks of specific body parts operate independently from the brain’s “central clock”
04/07/2020
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By Franz Walker
Tempting by design: Study reveals exposure to “food cues” increases a person’s cravings
03/31/2020
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By Franz Walker
Flower power: 13 Reasons why plants can improve your mood
03/24/2020
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By Zoey Sky
03/20/2020
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By Zoey Sky
These 10 “secret” stressors are wreaking havoc on your body
03/11/2020
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By Evangelyn Rodriguez
Balance in all things: Tai chi exercises found to improve quality of life for patients with knee osteoarthritis
Being stressed out is bad for the heart: It reacts on a genetic level
03/05/2020
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By Darnel Fernandez
High-fat diets are LITERALLY depressing … here’s why
02/25/2020
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By Evangelyn Rodriguez
Study sheds light on 3 surprising links between sleep deprivation and female fertility
02/19/2020
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By Zoey Sky
Bon voyage! Study suggests taking vacations helps boost heart health
02/14/2020
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By Tracey Watson
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