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06/02/2020
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Zoey Sky
It’s okay to cry: Crying may have physiologically soothing effects, say scientists
05/27/2020
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Divina Ramirez
Hearing loss can INCREASE dementia risk by 17%: Straining to hear may accelerate brain aging, reveals study
05/19/2020
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Zoey Sky
Turn down the noise: Noise pollution is the latest public health threat to Americans
05/12/2020
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Evangelyn Rodriguez
The bigger your brain, the better your cognitive performance: Study
05/06/2020
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Evangelyn Rodriguez
Researchers explain how serotonin is linked to somatic awareness, a condition with unexplained symptoms
05/05/2020
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Divina Ramirez
Are you suffering from back pain and shortness of breath? You may have strained muscles
04/30/2020
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Zoey Sky
Working long hours? You might be increasing your stroke risk
04/23/2020
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Arsenio Toledo
Spending just 10 minutes with your pets boosts your mood and relieves stress, say scientists
04/22/2020
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Arsenio Toledo
Breathwork is a great way to keep yourself from spiraling into anxiety and depression during these unsettling times
04/07/2020
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Franz Walker
Researchers explain how the circadian clocks of specific body parts operate independently from the brain’s “central clock”
03/31/2020
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Franz Walker
Tempting by design: Study reveals exposure to “food cues” increases a person’s cravings
03/24/2020
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Zoey Sky
Flower power: 13 Reasons why plants can improve your mood
03/20/2020
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Zoey Sky
These 10 “secret” stressors are wreaking havoc on your body
03/11/2020
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Evangelyn Rodriguez
Balance in all things: Tai chi exercises found to improve quality of life for patients with knee osteoarthritis
03/05/2020
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Darnel Fernandez
Being stressed out is bad for the heart: It reacts on a genetic level
02/25/2020
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Evangelyn Rodriguez
High-fat diets are LITERALLY depressing … here’s why
02/19/2020
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Zoey Sky
Study sheds light on 3 surprising links between sleep deprivation and female fertility
02/14/2020
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Tracey Watson
Bon voyage! Study suggests taking vacations helps boost heart health
02/06/2020
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Grace Olson
Meditation isn’t just a relaxing activity; it also offers science-backed benefits such as improved brain function
02/01/2020
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Arsenio Toledo
Japanese translator explains the science behind an ancient text that teaches Samurai how to develop “supernatural powers”
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Scientists find link between excessive screen time and increased rate of depression in teens
05/28/2020
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By Arsenio Toledo
The stigma around mental health is KILLING men: How to care for someone who is struggling with mental illness and addiction
05/20/2020
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By Zoey Sky
The link between sleep deprivation and Alzheimer’s
05/13/2020
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By Arsenio Toledo
Why do people with depression usually suffer from gastrointestinal distress?
05/11/2020
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By Arsenio Toledo
Can this Asian medicinal plant be the key for treating depression? What you need to know about kratom
05/06/2020
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By Michael Alexander
Breathe easy: 3 Breathing exercises that help reduce anxiety
05/01/2020
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By Zoey Sky
04/28/2020
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By Zoey Sky
How to keep your mental health in check while social distancing and self-quarantining to avoid coronavirus
04/22/2020
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By Janine Acero
10 Supplements that can help curb your anxiety
Research studies near-death experiences: Almost 300 participants report psychological, spiritual experiences
04/08/2020
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By Michael Alexander
Learned behavior and medication: Study reveals administering cortisol after exposure therapy is NOT beneficial for patients with anxiety
04/02/2020
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By Darnel Fernandez
Keeping your hands busy linked to maintaining a “healthy mood”
03/27/2020
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By Michael Alexander
You need to calm down: Stressing out over gut inflammation WORSENS the disease, says research
03/23/2020
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By Evangelyn Rodriguez
How much coffee do you drink? Your DAILY cup of joe may be making you anxious
03/18/2020
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By Darnel Fernandez
Scientists develop home-testing kit that measures stress hormones
03/09/2020
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By Grace Olson
03/03/2020
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By Darnel Fernandez
Cold to the touch: 8 Causes of cold fingers
02/25/2020
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By Evangelyn Rodriguez
Anxiety and fear aggravate impact of ulcerative colitis in patients
Does our brain have an internal hunger switch? Researchers identify neurons that could “turn off” appetite
02/19/2020
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By Darnel Fernandez
Can the gut-brain axis help researchers understand the link between microbiome changes and chronic pain?
02/11/2020
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By Isabelle Z.
How depression and breast cancer are linked
02/03/2020
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By Dr. Veronique Desaulniers
Spending at least 2 hours in nature per week improves overall health and psychological well-being, shows study
01/31/2020
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By Arsenio Toledo
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