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04/24/2026
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Laura Harris
Creatine for the brain: Study reveals surprising boost in memory, focus and mental speed
04/24/2026
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Willow Tohi
Gut bacteria may shape how your body responds to stress, new study finds
04/23/2026
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Morgan S. Verity
Study Finds Association Between Chronic Insomnia and Increased Dementia Risk
04/23/2026
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Ava Grace
The step-count surge: How a simple habit after 55 rewrites the rules of aging
04/23/2026
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Coco Somers
The Silent Assault: How Industrial Food Addiction is Accelerating a Male Dementia Crisis
04/21/2026
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Coco Somers
Study Links Urban Walkability to Larger Hippocampus, Potentially Delaying Dementia Onset
04/21/2026
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Morgan S. Verity
Genetic Study Links Post-Meal Blood Sugar Spikes to Increased Alzheimer’s Risk
04/20/2026
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Ramon Tomey
The silent memory killer: How LONELINESS robs older adults before decline even begins
04/19/2026
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Belle Carter
The gut-brain connection: How functional drinks can boost your health
04/17/2026
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Lance D Johnson
Mental stress increases REM sleep and robs the brain of deep N3 sleep
04/17/2026
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Morgan S. Verity
Study Identifies Three Factors Associated with Complete Mental Health in Older Adults
04/16/2026
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Coco Somers
Meta-Analysis Links Low Brain Choline Levels to Anxiety Disorders
04/14/2026
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Willow Tohi
No time for the gym? New research says even a short, intense workout can shield against chronic disease
04/13/2026
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Morgan S. Verity
Study Links Prolonged Sitting to Increased Dementia Risk, Physical Activity and Sleep Found Protective
04/13/2026
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Laura Harris
Why your gut health matters more than you think
04/10/2026
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Coco Somers
Study Finds Sharp Increase in Reported Cognitive Problems Among U.S. Adults Aged 18-39
04/09/2026
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Coco Somers
Nature Exposure Linked to Reductions in Negative Emotional States, Meta-Analysis Finds
04/09/2026
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Coco Somers
National Survey Indicates Majority Of U.S. Adults Get Insufficient Sleep, Experts Outline Health Risks And Recommended Guidelines
04/07/2026
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Morgan S. Verity
Chamomile Tea Examined as Herbal Sleep Aid, Studies Cite Potential Benefits and Risks
04/06/2026
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Ava Grace
The stealth workout: How short, intentional walks may outperform the gym for brain health
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Meta-Analysis Reports Associations Between Heavy Smartphone Use and Structural Brain Changes
04/24/2026
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By Morgan S. Verity
Mood Breakthrough: How Three Underrated Minerals Are Transforming Mental Wellness Naturally
04/24/2026
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By Coco Somers
Health Wearables Prompt Debate Over Reliance on Device Data Versus Bodily Awareness
04/23/2026
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By Coco Somers
The hormonal clock: A new frontier in women’s brain health
04/23/2026
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By Willow Tohi
Study Links Nighttime Traffic Noise Exposure to Elevated Cholesterol Levels in European Adults
04/22/2026
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By Morgan S. Verity
Smartphone addiction linked to eating disorders in kids and teens: New study reveals disturbing connection
04/21/2026
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By Evangelyn Rodriguez
04/21/2026
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By Jacob Thomas
“Terrain: The Workshops” on BrightU: New protocol blends ancient mindfulness and modern psychology to target mental distress and addiction
04/20/2026
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By Jacob Thomas
“Terrain: The Workshops” on BrightU: A spiritual-emotional protocol for healing
Could VITAMIN D be your brain’s best defense against dementia? New study reveals surprising link
04/18/2026
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By Evangelyn Rodriguez
Silent brain inflammation linked to dementia risk, diet and lifestyle offer key defense
04/17/2026
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By Cassie B.
The Dopamine Code: The silent war on kids’ brains
04/16/2026
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By Ramon Tomey
The hidden link between FOLATE levels and DEPRESSION in women: A critical balance
04/14/2026
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By Evangelyn Rodriguez
From brain fog to palpitations: The six warning signs you’re taking too many vitamins
04/13/2026
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By Cassie B.
Study: High intake of UNPROCESSED MEAT helps shield older adults from Alzheimer’s
04/13/2026
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By Ava Grace
04/12/2026
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By Coco Somers
Nutrition Experts Cite Evidence for Seed Health Benefits
04/09/2026
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By Ramon Tomey
Warrior Mom: Tracy Slepcevic’s journey from helpless to hero
Vitamin D in midlife linked to lower Alzheimer’s risk decades later, study finds
04/09/2026
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By Patrick Lewis
“Terrain: The Workshops” on BrightU: Facing your “shadow” to cure addiction, depression and trauma
04/09/2026
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By Jacob Thomas
The Hijacked Mind: How dark forces are undermining cognitive freedom
04/07/2026
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By Kevin Hughes
Study Finds Mind-Body Practices Like Baduanjin and Yoga Lower Blood Pressure in Hypertension Patients
04/05/2026
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By Coco Somers
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