Mind Body Science News | Natural Health News & Self-Reliance

mindbodyscience

holisticdentistry

07/16/2019 / Evangelyn Rodriguez

Hypnotherapy, healing and growth: How meditation and self-hypnosis can improve your mental health

06/29/2019 / Isabelle Z.

The pros and cons of taking St. John’s wort: What you need to know

06/26/2019 / Isabelle Z.

Beat depression by eating more fiber, vegetables

06/20/2019 / Michelle Simmons

Baduanjin exercise therapy found to improve depression in diabetics by regulating mRNA, lncRNA, and circRNA

06/19/2019 / Michelle Simmons

The depressing connection between air pollution and happiness

06/15/2019 / Stephanie Diaz

Vitamins to boost your immune system when you’re stressed

06/12/2019 / Zoey Sky

Acceptance is key: Science shows being kind to yourself makes you stronger, healthier

06/06/2019 / Michelle Simmons

Impulsivity and blood glucose can impact behavioral flexibility

06/04/2019 / Evangelyn Rodriguez

Eat healthier to improve your physical and mental well-being

05/30/2019 / Zoey Sky

Sharing the burden: Research shows that support from our partners reduces stress

05/28/2019 / Vicki Batts

Are you sad about your nose? Study finds people with chronic sinusitis are at increased risk for depression and anxiety

05/20/2019 / Zoey Sky

The link between physical and mental health: Mood, sleep and stress influence your sense of control

05/16/2019 / Janine Acero

Can five-flavor berry help in treating sleep problems?

05/14/2019 / Zoey Sky

9 ways chronic stress affects the brain – and how to overcome it

05/11/2019 / Ethan Huff

Sharing community, culture, faith: Study finds religious people are happier

05/07/2019 / Zoey Sky

A new way of looking at sleeplessness: Researchers find there are 5 types of insomnia

05/03/2019 / Ralph Flores

The therapeutic benefits of reflexology for Parkinson’s

05/02/2019 / Michelle Simmons

Vitamin C levels modulate anxiety and anorexia – study

05/01/2019 / Zoey Sky

12 Ways to detox and improve brain health

04/24/2019 / Evangelyn Rodriguez

Exposure to high levels of oxygen encourages the brain to remain in deep, restorative sleep

See All News & Articles »

Being sad makes you old: Depression increases your brain age

07/09/2019 / By Tracey Watson

FARMacy: Gardening does wonders for your mood

06/27/2019 / By Melissa Smith

Understanding how blood sugar and impulsive behavior affect our ability to respond to changes in the environment

06/20/2019 / By Michelle Simmons

Maintaining brain health: Keep your brain young with these supplements and lifestyle habits

06/19/2019 / By Michelle Simmons

True multi-tasking: You can learn a new language while you sleep, according to researchers

06/17/2019 / By Edsel Cook

ADHD? Not in French kids – here’s why

06/15/2019 / By Evangelyn Rodriguez

06/11/2019 / By Zoey Sky

Just 10 minutes of mindfulness practice each day boosts your brain as much as 45 minutes of extra sleep

06/05/2019 / By Zoey Sky

Prepper health: Understanding sleep cycles so you can get some rest during a crisis

Gut microbiota linked to mood and mental health

06/03/2019 / By Evangelyn Rodriguez

No-brainer: Vitamin D deficiency linked to an increased risk of schizophrenia and depression

05/29/2019 / By Michelle Simmons

Get moving, your brain needs it – study

05/23/2019 / By Edsel Cook

Is depression just a symptom of bad gut health? Study confirms link between gut and brain health

05/19/2019 / By Isabelle Z.

3 Natural and effective ways to relieve stress

05/15/2019 / By Zoey Sky

Working out to work it out: Exercise endorphins found to help fight depression

05/13/2019 / By Isabelle Z.

05/07/2019 / By Zoey Sky

Taking a gamble: Researchers have found a link between social media use and “impaired risky decision-making”

05/07/2019 / By Edsel Cook

Take a walk, but just for a bit: Research shows that it helps with creativity, problem-solving

When treats trick: Sugary foods and poor diet increase your risk for depression and anxiety

05/02/2019 / By Zoey Sky

Is Mucuna the Ultimate NATURAL CURE for Depression and Dementia?

05/01/2019 / By S.D. Wells

Study reveals three distinct classes of psychological flexibility

04/26/2019 / By Edsel Cook

Negative emotions can make you sick – here are some ways to manage them

04/24/2019 / By Zoey Sky

Popular Articles

COPYRIGHT © 2017 MIND BODY SCIENCE NEWS