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News & Articles By Douglas Harrington
09/21/2026
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By Douglas Harrington
Study Links Exercise, Liver Enzyme GPLD1 to Blood-Brain Barrier Repair
A study published in the journal Cell by researchers at the University of California, San Francisco, has identified a direct biological pathway linking exercise to brain health, according to the study. The research, conducted at the UCSF Bakar Aging Research Institute, found that physical activity prompts the liver to release an enzyme called GPLD1, which […]
09/19/2026
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By Douglas Harrington
Study Links Severe Infections to Dementia Risk Years Later
Severe infections that require hospital care are associated with a higher risk of developing dementia years later, according to a study published in PLOS Medicine. The research, detailed in a report by Ava Durgin for mindbodygreen, analyzed nationwide health registry data from more than 375,000 individuals, including over 62,000 people who developed dementia and a […]
09/09/2026
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By Douglas Harrington
Study Finds Exercise and Naps Both Aid Memory After Sleep Loss
A study involving 54 adults aged 18 to 35 found that both a 20-minute exercise session and a 90-minute nap improved memory performance after 30 hours of sleep deprivation, according to researchers. The participants were divided into three groups: one cycled at moderate to vigorous intensity for 20 minutes, one napped for 90 minutes, and […]
09/01/2026
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By Douglas Harrington
Accelerated Biological Aging Linked to Higher Dementia Risk in Women, Study Finds
Study Overview A study published in Scientific Reports has found that accelerated biological aging in midlife is associated with an increased risk for dementia in women, but not in men. The research drew on data from the Framingham Offspring Study, tracking more than 3,000 participants for a median of 26 years. Biological age refers to […]
08/14/2026
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By Douglas Harrington
Three Silent Saboteurs: The Risk Factors That Cost You 13 Years of Clarity
Middle-aged adults who had none of three risk factors — high blood pressure, high blood sugar, or smoking — lived about 13 more years without dementia than those who had all three, according to a report by mindbodygreen. The analysis followed more than 12,000 U.S. adults for about 26 years and counted how long each […]
08/13/2026
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By Douglas Harrington
Exercise May Help Aging Brain Clear Waste, Study Says
Exercise May Aid Brain Waste Clearance, Study Finds Regular exercise may help the aging brain clear metabolic waste, according to a review led by James Broatch, a researcher at Victoria University. The peer-reviewed paper, ‘Exercise as a regulator of glymphatic function,’ was published Aug. 10 in the journal Trends in Neurosciences. Researchers examined existing animal […]
07/30/2026
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By Douglas Harrington
Financial Hardship Linked to Brain Shrinkage and Cognitive Decline, Study Finds
A 70-year study of British adults found that persistent financial hardship was associated with lower scores on memory and processing speed tests by age 53, and later brain scans showed signs of tissue shrinkage, according to findings published in the journal Innovation in Aging. The research tracked nearly 3,000 participants from birth through their 70s, […]
07/29/2026
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By Douglas Harrington
Ginkgo Biloba Shows Benefit for Dementia Symptoms, Not Prevention, Review Finds
Study Overview and Key Findings A systematic review of natural compounds for Alzheimer’s disease, covering more than three decades of research, has found that ginkgo biloba extract provides measurable benefits for patients already diagnosed with dementia but does not prevent the onset of the disease. The analysis, which drew on 31 rigorously designed studies, highlighted […]
07/28/2026
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By Douglas Harrington
Study Links Grip Strength to Cognitive Decline Risk in Older Adults
A study of 4,656 adults aged 60 and older in Colombia found that low grip strength, not obesity, was associated with higher odds of cognitive impairment and probable dementia, according to research published in Frontiers in Nutrition. The study divided participants into four groups based on obesity status and grip strength measurements, officials said. Low […]
07/06/2026
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By Douglas Harrington
Study: Declining Physical Activity in Older Adults May Signal Cognitive Changes
A study published in JAMA Network Open has found an association between memory decline and reduced physical activity in adults aged 50 and older. The research, which followed 2,529 adults in England over 17 years, indicates that participants with greater memory decline spent about 14 fewer minutes per day in light physical activity and 12 […]
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