young adults
07/25/2018
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By Michelle Simmons
Pull an all-nighter, zone out the next day: Lack of sleep found to impair working memory in women
Sleep is one of our most basic needs. That said, a lack of sleep causes adverse effects both in the mind and body. A study revealed that the effects of sleep deprivation on working memory performance were different between men and women. It was discovered that a decline in the working memory performance was particular […]
05/31/2018
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By Michelle Simmons
Teens who nap during the day perform better in school
Young adults who take a nap during the day perform better in school, according to a study published in the journal Behavioral Sleep Medicine. A team of researchers from the University of Delaware and the University of Pennsylvania looked at the effect of napping during the day on the neurocognitive function in teenagers. In conducting the observational study, the […]
04/01/2018
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By Michelle Simmons
Energy drink consumption linked to anxiety, depression, stress in young adults
Research continues to uncover the harmful side effects of energy drink consumption. A study revealed that energy drink consumption is linked to anxiety, depression, and stress in young male adults. The study was carried out by a team of researchers from The University of Western Australia and Telethon Kids Institute in Australia who looked at the […]
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