08/02/2017 / By Rhonda Johansson

The results of an encouraging trial released by the Veterans Affairs Research Communications demonstrate the potential use of mind-body exercises

07/03/2017 / By Vicki Batts

Balancing activities like Tai Chi, yoga and meditation are touted for their ability to promote a sense of well-being and

02/03/2017 / By Isabelle Z.

Depression is a complex condition that does not have a one-size-fits-all solution, no matter what the pharmaceutical companies that manufacture

01/09/2017 / By Vicki Batts

Yoga is renowned for its positive effects on human health. It’s a great stress-reliever, and there are tons of options

06/23/2016 / By usafeaturesmedia

( There are many physical reasons to begin practicing yoga. Yoga will increase your flexibility, strengthen and condition your muscles, and

03/02/2016 / By Nanditha Ram

Binge eating is said to have its origins in psychological disturbances. Binge eaters seek comfort in food when all else

03/01/2016 / By Nanditha Ram

It is no more surprising that creative visualizations can make your dreams come true than it is that clouds can

02/19/2016 / By Nanditha Ram

Migraine headaches are caused by inflammation of nerve endings, as a result of blood vessels in the brain swelling up.

02/18/2016 / By Nanditha Ram

Bipolar disorder is gaining ground worldwide and can often go undetected. According to statistics, it is the sixth leading cause

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