The results of an encouraging trial released by the Veterans Affairs Research Communications demonstrate the potential use of mind-body exercises …

http://www.mindbodyscience.news/2017-08-02-yoga-found-to-be-effective-safe-and-low-cost-back-pain-treatment-for-vets.html

Balancing activities like Tai Chi, yoga and meditation are touted for their ability to promote a sense of well-being and …

http://www.mindbodyscience.news/2017-07-03-stunning-research-finds-that-yoga-and-meditation-literally-repair-your-dna-to-eliminate-disease-and-depression.html

Depression is a complex condition that does not have a one-size-fits-all solution, no matter what the pharmaceutical companies that manufacture …

http://www.mindbodyscience.news/2017-02-03-treat-depression-with-good-posture.html

Yoga is renowned for its positive effects on human health. It’s a great stress-reliever, and there are tons of options …

http://www.mindbodyscience.news/2017-01-09-yoga-can-alter-dna-in-humans.html

(MindBodyScience.news) There are many physical reasons to begin practicing yoga. Yoga will increase your flexibility, strengthen and condition your muscles, and …

http://www.mindbodyscience.news/2016-06-23-yoga-improves-nonverbal-communication-spiritual-purpose-and-empathy-towards-others.html

Binge eating is said to have its origins in psychological disturbances. Binge eaters seek comfort in food when all else …

http://www.mindbodyscience.news/2016-03-02-binge-eating-relief-through-yoga-therapy.html

It is no more surprising that creative visualizations can make your dreams come true than it is that clouds can …

http://www.mindbodyscience.news/2016-03-01-visualize-your-success-and-sure-enough-its-yours.html

Migraine headaches are caused by inflammation of nerve endings, as a result of blood vessels in the brain swelling up. …

http://www.mindbodyscience.news/2016-02-19-the-nervous-system-migraine-and-yoga-therapy.html

Bipolar disorder is gaining ground worldwide and can often go undetected. According to statistics, it is the sixth leading cause …

http://www.mindbodyscience.news/2016-02-18-yoga-invaluable-therapeutic-intervention-for-anxiety-and-manic-depression.html