wellness
07/18/2018
/
By Rita Winters
5 Things you should be doing to maintain your health
In 1948, the World Health Organization (WHO) defined health as not just the absence of disease, but also as the overall state of well-being. Many people live as if health is the goal when health should be a part of their daily lifestyle. Instead of fighting disease when it’s already there, people can instead practice […]
11/17/2017
/
By Rita Winters
The science of happiness: Researchers suggest taking your next coffee break outside
When you see someone smiling or laughing, the tendency is that you would smile or laugh yourself. Happiness is as simple as that. How do you cope with stress? How do you unwind? The next time you take a break away from your daily toil, go outside and smell the flowers. At the University of […]
06/21/2016
/
By usafeaturesmedia
Are you living within your ‘circle of wellness’?
(MindBodyScience.news) Are you well? At the heart of that casual question, asked in everyday conversation, lies the secret to living a life of optimum balance and vitality. If you could taste wellness, what would it be like? Perhaps like the first bite of a crispy, green apple. If you could smell it, it might smell like […]
« Return Home
1 of 1
Popular Articles
Study finds MIND diet lowers dementia risk by 25%
June 05, 2025
/
Ava Grace
Unlocking the brain’s chemical code: What neurochemistry reveals about autism
June 10, 2025
/
Olivia Cook
Psychiatric drugs linked to higher ALS risk, Swedish study warns
June 12, 2025
/
Cassie B.
Unlocking the inner pharmacy: Dr. Roger Jahnke’s “The Healer Within” revolutionizes self-healing
June 24, 2025
/
Belle Carter
The dopamine dilemma: Navigating the stress epidemic in modern life
June 05, 2025
/
Kevin Hughes
Exercise as a promising natural treatment for depression
June 03, 2025
/
Evangelyn Rodriguez
Pre-Workout supplements and divine light: How James Benefico merges fitness with spiritual enlightenment
June 06, 2025
/
Finn Heartley
Ginseng's dual power: Relieving stress and improving exercise recovery
June 19, 2025
/
Evangelyn Rodriguez
Vitamin B12 offers a promising natural solution for autism symptoms
June 10, 2025
/
Olivia Cook
Antidepressants linked to fivefold higher cardiac death risk in young adults, study warns
June 03, 2025
/
Cassie B.
COPYRIGHT © 2017 MIND BODY SCIENCE NEWS
Privacy Policy