Mind Body Science News | Natural Health News & Self-Reliance

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05/02/2018 / By Isabelle Z.

Scientists warn environmental pollution has affected us mentally… people becoming depressed because of “nature deficiency”

Humans continue to pay the price for the destruction of the planet that gives us life in all sorts of ways, as evidenced by the millions of premature deaths caused every year around the world due to outdoor air pollution. However, we are also killing ourselves – quite literally – as a result of the […]

01/20/2018 / By Zoey Sky

Our relationship with nature is vital to mental well-being: Scientists have tracked how we are affected by exposure to trees, the sky, birdsong in real-time

City life is often fast-paced, and you might feel overwhelmed because of all the hustle and bustle. Some individuals resort to the calming effect of nature to deal with the stress of city life, and the mere sight of birds in flight or sunlight shining through trees is enough to make them feel at peace. A […]

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