Mind Body Science News | Natural Health News & Self-Reliance

therapeutic baths

06/25/2018 / By Edsel Cook

Scientists look at the therapeutic effects of Shinrin-yoku on blood pressure

Japanese scientists have conducted a systematic review of multiple studies that covered the preventive and therapeutic effects of Shinrin-yoku on blood pressure. They reported that the act of forest bathing has significant anti-hypertensive properties, being able to lower the blood pressure of practitioners by a large margin. Researchers from Gunma University led this review, the […]

06/27/2016 / By usafeaturesmedia

Try one or all of these 5 DIY therapeutic baths for a healthy body boost

(MindBodyScience.news) If you feel that your health could use a boost, or you need a little extra care, a healing soak is one of the best ways to regain equilibrium, shed toxins and calm the mind. A perfect medium for children and adults alike, therapeutic baths not only help you relax but also gently balance the […]

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