Mind Body Science News | Natural Health News & Self-Reliance

spiritual health

06/23/2016 / By usafeaturesmedia

Yoga improves nonverbal communication, spiritual purpose and empathy towards others

(MindBodyScience.news) There are many physical reasons to begin practicing yoga. Yoga will increase your flexibility, strengthen and condition your muscles, and give you better balance and posture. That’s the good news but the good news gets even better for those just starting this artful discipline: yoga does not begin and end in the physical realm. Yoga […]

1 of 1