Mind Body Science News | Natural Health News & Self-Reliance

snoring

04/11/2018 / By Jessica Dolores

BUSTED: 8 sleep myths that actually make you more tired

Imagine this: It’s way past midnight, but you’re still tossing and turning in bed. If that’s you – or worse, that’s you on most days – then you may be an insomniac. In an article in Healthista, sleep expert Dr. Neil Stanley talks about some misconceptions about sleep that may be keeping us awake. (h/t to […]

07/27/2017 / By Jhoanna Robinson

New research suggests snoring is linked to Alzheimer’s

A new study conducted by researchers at Harvard University showed that snoring while sleeping is correlated with the risk of contracting Alzheimer’s disease as it was found that people who are at-risk of the condition are more susceptible to it when they constantly experience difficulty in breathing while they’re asleep. Daytime sleepiness and sleep apnea are […]

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