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Smartphones

09/03/2018 / By Edsel Cook

Virtual reality could help people get over their fear of public speaking

The fear of public speaking can prevent otherwise brilliant people from sharing potentially valuable ideas with the world. In a News Wise article, Texan researchers propose that this debilitating fear can be overcome through the use of virtual reality technology. Public speaking is considered to be one of the greatest and most common fears for […]

07/31/2018 / By Zoey Sky

How to start your pain-free digital detox

Are you always checking your phone out of habit instead of necessity? If your answer is “yes,” it may be time for a digital detox. According to psychologists in the U.K., checking your phone at least a dozen of times a day can be a sign of unconscious behavior that’s “extremely repetitive.” Can people get […]

06/08/2018 / By Zoey Sky

Constantly checking your phone actually makes you more stressed…to the point that you get anxious when you’re not “connected”

Do you feel more stressed after checking your phone? Are your notifications constantly on your mind? According to a report by the American Psychological Association (APA), more than four out of five adults in the U.S. are always checking their emails, social media accounts, and texts on their phones. The second part of APA’s report, called “Stress in America™: […]

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