The current medical standard that determines one’s ideal weight (the BMI scale) is outdated and dismisses more important indications of …

http://www.mindbodyscience.news/2017-11-14-how-alive-are-your-cells-new-cell-scale-measures-how-much-life-weighs-the-bmi-scale-is-really-out-of-date-now.html

“We’re not trained in prevention,” warned cardiologist and author of The Paleo Cardiologist: The Natural Way to Heart Health, Dr. …

http://www.mindbodyscience.news/2017-11-11-aspirin-and-statin-drugs-are-just-bandaids-for-your-heart-cardiologists-arent-trained-in-prevention.html

A recent study found that certain nutrients in apples and grapes increase the body’s stamina, according to a report by …

http://www.mindbodyscience.news/2017-11-08-nutrients-in-apples-and-grapes-found-to-increase-stamina.html

Renowned cardiologist Dr. Aseem Malhotra and former athlete Donal O’Neill have written a book called The Pioppi Diet: A 21-day Lifestyle …

http://www.mindbodyscience.news/2017-11-02-variation-on-the-mediterranean-diet-may-help-you-make-it-to-100-consider-trying-the-pioppi-diet-for-7-days.html

Parents should be aware of another boogeyman in the closet. A team of researchers from the Iowa State University are …

http://www.mindbodyscience.news/2017-10-17-escapism-is-bad-for-kids-mentally-emotionally-physically-parents-should-remove-the-electronics-if-they-want-to-improve-health-behavior-grades.html

Three grams of the amino acid phenylalanine may be the additional push you need to a leaner physique. Bodybuilders and …

http://www.mindbodyscience.news/2017-10-13-take-amino-acids-before-your-workout-to-improve-fat-loss.html