Mind Body Science News | Natural Health News & Self-Reliance

sleeping problems

10/20/2017 / By Frances Bloomfield

Poor sleep is NOT just part of growing older: Experts encourage non-medical intervention

Although one-third of older Americans take prescription sleep medication, the majority don’t discuss their sleep problems with their healthcare providers. This shocking finding comes from the most recent National Poll on Healthy Aging, conducted by the University of Michigan Institute for Healthcare Policy and Innovation. Around 1,065 older adults between the ages of 65 and […]

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