sleeping habits
06/19/2018
/
By Zoey Sky
Digestion interrupts maintenance: Eating too late suspends the body’s repair work; sleep is also vital
If you want to keep your heart healthy, try to get some rest during normal sleep hours. According to a recent study published in Life Sciences, getting enough sleep at night “may help the heart repair itself.” Scientists from the University of Alabama at Birmingham conducted research in animal models and the results revealed that the heart restores damaged proteins […]
12/22/2017
/
By Zoey Sky
Nutritional therapist shares 11 foods that will help you sleep better
In a recent study, it was revealed that at least 38 percent of individuals from the United Kingdom are sleep deprived, and women aged 35 to 44 were affected the worst. The survey looked into the sleeping habits of 14 countries and based on the results, the British were the worst sleepers. Listed below are […]
« Return Home
1 of 1
Popular Articles
Unlocking the brain’s chemical code: What neurochemistry reveals about autism
June 10, 2025
/
Olivia Cook
Study finds MIND diet lowers dementia risk by 25%
June 05, 2025
/
Ava Grace
Unlocking the inner pharmacy: Dr. Roger Jahnke’s “The Healer Within” revolutionizes self-healing
June 24, 2025
/
Belle Carter
Antidepressants linked to fivefold higher cardiac death risk in young adults, study warns
June 03, 2025
/
Cassie B.
Pre-Workout supplements and divine light: How James Benefico merges fitness with spiritual enlightenment
June 06, 2025
/
Finn Heartley
Ginseng's dual power: Relieving stress and improving exercise recovery
June 19, 2025
/
Evangelyn Rodriguez
Psychiatric drugs linked to higher ALS risk, Swedish study warns
June 12, 2025
/
Cassie B.
Exercise as a promising natural treatment for depression
June 03, 2025
/
Evangelyn Rodriguez
Brain power revival: Methylene blue’s 136-year journey from Victorian dye to Alzheimer’s hope
June 01, 2025
/
Belle Carter
The dopamine dilemma: Navigating the stress epidemic in modern life
June 05, 2025
/
Kevin Hughes
COPYRIGHT © 2017 MIND BODY SCIENCE NEWS
Privacy Policy