sleep function
06/09/2018
/
By Rhonda Johansson
You’ll sleep better without the sleep tracking app – Experts recommend turning OFF the smartphone at least 30 minutes before sleeping
The Centers for Disease Control and Prevention (CDC) estimates that one in three Americans are sleep-deprived. This shocking statistic is believed to be the reason many of us are overweight, practicing unhealthy lifestyle habits, and dying younger. And while the pharmaceutical industry pushes for more chemical drugs that can help us sleep better, a simpler […]
« Return Home
1 of 1
Popular Articles
Unlocking the brain’s chemical code: What neurochemistry reveals about autism
June 10, 2025
/
Olivia Cook
Study finds MIND diet lowers dementia risk by 25%
June 05, 2025
/
Ava Grace
Unlocking the inner pharmacy: Dr. Roger Jahnke’s “The Healer Within” revolutionizes self-healing
June 24, 2025
/
Belle Carter
Charlotte Gerson and Dr. Morton Walker explore the Gerson Therapy, a natural path to healing chronic illness
June 04, 2025
/
Ramon Tomey
Psychiatric drugs linked to higher ALS risk, Swedish study warns
June 12, 2025
/
Cassie B.
Antidepressants linked to fivefold higher cardiac death risk in young adults, study warns
June 03, 2025
/
Cassie B.
Pre-Workout supplements and divine light: How James Benefico merges fitness with spiritual enlightenment
June 06, 2025
/
Finn Heartley
Exercise as a promising natural treatment for depression
June 03, 2025
/
Evangelyn Rodriguez
Herbs, playtime and the senses: A South Korean study on holistic, parent-led autism care at home
June 11, 2025
/
Olivia Cook
Ginseng's dual power: Relieving stress and improving exercise recovery
June 19, 2025
/
Evangelyn Rodriguez
COPYRIGHT © 2017 MIND BODY SCIENCE NEWS
Privacy Policy
