sleep disorders
09/24/2018
/
By Ellaine Castillo
The many ways stress makes you sick
In this fast-paced world we live in, it is normal to feel overwhelmed by the many things that are happening all at once. Worrying too much about the things that are going on causes stress, which can lead to the manifestation of different health issues. Stress isn’t necessarily a bad thing since it is essential in creating […]
04/13/2018
/
By Edsel Cook
Plant-based supplements that can help balance your emotions
The conventional treatment for mental disorders uses various synthetic medications to suppress the faulty processes. These drugs have numerous negative side effects, so an article by American Herbalists Guild recommends plant-based supplements that can assist emotional balance. These supplements are rich in adaptogens, which are natural substances that calm the body. Many of them are nervines, […]
11/03/2017
/
By Zoey Sky
Americans don’t dream anymore: Expert claims lack of sleep is affecting our physical and mental health
It’s not just kids who need a decent amount of sleep each night. To be able to function well at school or work, adults need to sleep deep enough to dream, according to an article from the Daily Mail. Each night, we go through the fours stages of sleep. This occurs several times, and the […]
09/15/2017
/
By Michelle Simmons
Natural chemical in a variety of plants, such as sugarcane, may help you sleep
Have you ever felt so stressed that you can’t sleep? Here’s good news. A study showed that natural chemicals commonly found in sugarcane and other natural products may help reduce stress and improve sleep, as reported by the Science Daily. Sleeping, just like eating, drinking, and breathing, is a basic human need. However, socio-economic factors, […]
« Return Home
1 of 1
Popular Articles
Unlocking the brain’s chemical code: What neurochemistry reveals about autism
June 10, 2025
/
Olivia Cook
Study finds MIND diet lowers dementia risk by 25%
June 05, 2025
/
Ava Grace
Unlocking the inner pharmacy: Dr. Roger Jahnke’s “The Healer Within” revolutionizes self-healing
June 24, 2025
/
Belle Carter
Antidepressants linked to fivefold higher cardiac death risk in young adults, study warns
June 03, 2025
/
Cassie B.
Ginseng's dual power: Relieving stress and improving exercise recovery
June 19, 2025
/
Evangelyn Rodriguez
The dopamine dilemma: Navigating the stress epidemic in modern life
June 05, 2025
/
Kevin Hughes
Charlotte Gerson and Dr. Morton Walker explore the Gerson Therapy, a natural path to healing chronic illness
June 04, 2025
/
Ramon Tomey
Exercise as a promising natural treatment for depression
June 03, 2025
/
Evangelyn Rodriguez
Brain power revival: Methylene blue’s 136-year journey from Victorian dye to Alzheimer’s hope
June 01, 2025
/
Belle Carter
Pre-Workout supplements and divine light: How James Benefico merges fitness with spiritual enlightenment
June 06, 2025
/
Finn Heartley
COPYRIGHT © 2017 MIND BODY SCIENCE NEWS
Privacy Policy