sleep cycle
06/27/2018 / By Edsel Cook
MIT researchers develop a machine that manipulates hypnagogia, the state between wakefulness and sleep
As we move from sharp awareness to restful sleep, we undergo hypnagogia, a state where we experience small but surreal dreams that escape our recollection when we wake up. In a Motherboard article, an MIT team reported how they developed a device that can access this dreamland. MIT Media Lab researcher Adam Horowitz led the efforts to create Dormio, […]
06/11/2018 / By RJ Jhonson
These 7 bad habits could be the reason why you’re not getting enough sleep
Like many people these days, your relationship with sleep may be complicated. It creeps in during the day when you actively avoid it but eludes you at night when all you want is a long, quality rest. Before your erratic sleep cycle has you thinking of health-related worst-case scenarios, know that your inability to sleep […]
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