Mind Body Science News | Natural Health News & Self-Reliance

self-confidence

06/20/2018 / By Zoey Sky

5 Ways to stop getting defensive when faced with criticism

Do you hate being criticized, even if it’s for valid reasons? If you think it’s upsetting to receive criticism, you might have to learn how to stop being defensive. When someone criticizes us, be it our work or our attitude, “[getting] defensive helps us protect our character and our sense of competence,” according to a Psychology […]

06/16/2016 / By usafeaturesmedia

Here are 5 ways to gain the self-confidence you need for the perfect life

(MindBodyScience.news) Faith is the most needed trait when obtaining what you want out of life. It is known that when you tell yourself something over and over, and if you hear something over and over, you will eventually believe it. That is exactly what we must do in our lives to attain what we want. A […]

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