A group of scientists from the University of Cambridge and Karolinska Institute in Sweden has revealed that our skin plays an important role when …

http://www.mindbodyscience.news/2017-12-20-researchers-discover-your-skin-regulates-blood-pressure-heart-rate.html

They say that “music calms the savage beast,” but now researchers want to know whether music has substantial healing properties …

http://www.mindbodyscience.news/2017-12-19-music-over-meds-study-will-examine-benefits-of-music-as-a-natural-healing-force.html

According to a recent study, eye contact between an infant and an adult helps their brainwaves “get in sync” which can …

http://www.mindbodyscience.news/2017-12-18-eye-contact-synchronizes-brainwaves-this-is-how-babies-learn-to-communicate.html

Food labels might not seem like a big deal, but more often than not, their messages and keywords shape your …

http://www.mindbodyscience.news/2017-12-13-labeling-matters-new-study-shows-snack-foods-contribute-to-overeating.html

If you’ve dismissed mindfulness as a fad, you could be missing out on a very valuable tool for your mental …

http://www.mindbodyscience.news/2017-12-09-the-power-of-your-mind-mindfulness-proven-again-to-be-just-as-effective-as-pharma-drugs-for-mental-health.html

The benefits the brain gets from a Mediterranean-type weight loss program, coupled with a compatible dietary style, may be attributed …

http://www.mindbodyscience.news/2017-12-07-you-choose-your-brain-health-with-your-diet-anti-inflammatory-diet-improves-brain-health-while-inflammatory-diet-accelerates-atrophy.html

A team of researchers from the University of Wisconsin-Madison reports that thin myelin sheaths are able to restore the impaired nervous system …

http://www.mindbodyscience.news/2017-12-05-aging-without-disease-scientists-have-discovered-that-nervous-system-function-can-be-restored-with-proper-lifestyle-adjustments.html

Women who are skinny are also prone to fertility problems, much in the same way overweight ladies are. A new …

http://www.mindbodyscience.news/2017-12-05-skinny-isnt-healthy-research-shows-chronic-dieters-and-super-slim-women-have-a-higher-risk-of-early-menopause.html

Sometime between 2012 and 2014, singer and actress Selena Gomez was diagnosed with lupus, a chronic autoimmune disease where the body’s …

http://www.mindbodyscience.news/2017-12-04-lupus-and-mental-health-new-study-discovers-the-disease-doubles-the-risk-of-dementia-regardless-of-age.html

Animals have been constant companions to humans for a long time. They have helped us in many ways from guiding physically …

http://www.mindbodyscience.news/2017-12-01-non-traditional-therapy-how-horses-help-heal-veterans-with-ptsd.html