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05/19/2022
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By Belle Carter
Study: Turmeric offers mental health benefits for overweight individuals
A 12-week randomized controlled trial published in Nutrition Journal found significant improvements in the mental health scores of participants who took turmeric capsules. For the study, the researchers invited 90 men and women between ages 50 to 69 years old, who are considered overweight based on their body mass index (BMI). The participants were divided into two groups. The turmeric […]
05/13/2022
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By Zoey Sky
Friends with health benefits: Laughing with friends helps reduce risk of disability among the elderly
Having a good laugh can help cheer you up when you’ve had a very stressful day. According to research published in the journal Preventive Medicine, laughing with your friends may also help improve your health. The study revealed that sharing a laugh with a friend reduces the risk of cognitive or physical disability by over 30 […]
05/12/2022
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By Zoey Sky
Are you feeling down? A digital detox can help improve your well-being, says experts
A lot of people spend hours on their smartphones, especially since you can do a lot of things on them: you can pay your bills, track packages, order food or keep up with family and friends. But according to a study published in the journal Cyberpsychology, Behavior and Social Networking, spending at least one week […]
04/08/2022
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By Zoey Sky
Study suggests your gut microbiome shapes your personality
Following a nutritious diet is important for your overall well-being. And according to a study published in the journal Nature, what you eat may even influence your personality. The results of the study conducted by researchers from Texas A&M University showed that your diet could be linked to different personality traits. Gut health and personality traits The study […]
03/30/2022
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By Zoey Sky
Study reveals insufficient sleep linked to increase in unhealthy abdominal fat
Not getting enough sleep can make you feel grumpy and tired the next day. But did you know that insufficient sleep can also cause an increase in belly fat? According to a study published in the Journal of the American College of Cardiology, insufficient sleep and free access to food increase calorie consumption and fat accumulation, particularly […]
02/28/2022
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By Mary Villareal
Study: More than 5 million children lost a parent due to COVID, a bioweapon funded and built by governments
A team at Imperial College London looked at the Wuhan coronavirus (COVID-19) data from 21 countries and found that more than five million children have lost a parent or a caregiver due to the disease. Around 5.2 million children under 18 suffered the death of a parent or grandparent to the virus by October 2021, […]
01/06/2022
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By Arsenio Toledo
Being worried about COVID-19 impairs a person’s cognitive abilities
New research has found that constantly worrying about the Wuhan coronavirus (COVID-19) pandemic can impair a person’s cognitive abilities. This study was conducted by researchers from McGill University in Montreal, Canada. They worked with other researchers from the Montreal Neurological Institute and Hospital to survey over 1,500 Americans between April and June 2020 to gauge how concerned […]
12/27/2021
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By Matthew Davis
Scientists find that strategic use of aromas during sleep may improve exam performance
A recent study has shown that odor plays a role in learning, in particular, in improving exam performance. In the report, published in the journal Scientific Reports, lead author Jurgen Kornmeier noted that fragrances have a supportive effect that “works very reliably in everyday life and can be used in a targeted way.” Their findings supported […]
11/29/2021
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By Virgilio Marin
The link between social media and depression: How to care for your mental health
While scientists continue to research social media’s impact on human health, recent findings suggest that social media contributes to symptoms of depression, especially among the youth. Take a look at the following study to learn more about the link between social media and depression, as well as tips on how to care for your mental health in these modern times. Social media aggravates negative […]
11/10/2021
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By Ramon Tomey
Study reveals the virtual and real-world harms of using social media
A study has unveiled the dangers of using online social media networks, elaborating on how social media negatively affects people in both the actual world and the virtual realm. Researchers at the University of Technology Sydney (UTS) have found more than 40 negative effects of social media use after analyzing more than 50 research articles published between […]
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