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08/01/2018 / By Russel Davis

Longevity study: Keep moving and keep learning if you want to live longer

A recent study published in Nature Communications has revealed that staying in shape and continuously learning new things may well extend a person’s lifespan. A team of researchers at the University of Edinburgh pooled data from more than 600,000 people, such as records of their parents’ lifespan, as part of the study. The research team was able to identify certain […]

08/11/2016 / By usafeaturesmedia

If you’re a bookworm, you just may live longer than others

(MindBodyScience.news) Reading books consistently — even just 30 minutes a day — can help people live longer, according to a study released Wednesday by a team of Yale University researchers. Controlling for factors like education, wealth, cognitive ability and other variables, the researchers found that book readers possessed a “significant survival advantage,” over their non-reading peers, […]

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