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Psychology
10/09/2020
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By Virgilio Marin
Theory of mind: Fascinating study suggests great apes can understand each others’ mental states, just like humans
A recent study published in the journal PNAS suggests that apes can understand each other’s mental states, such as desires, beliefs and false beliefs about reality. This ability, called the theory of mind, was once thought to be unique to humans. It’s described as a cognitive skill that allowed a person to decipher what others think or feel based on […]
08/24/2020
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By Zoey Sky
Are you hungry? Study shows working on an empty stomach affects your decision-making skills
You’ve probably had people warn you against buying groceries on an empty stomach to avoid being tempted by junk food. According to a study published in the journal Psychonomic Bulletin & Review, making major decisions on an empty stomach can make you more impatient and more inclined to settle for smaller rewards. Hunger and compromised decision-making skills Dr. Benjamin […]
07/28/2020
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By Zoey Sky
Understanding emotional overeating: Why you overeat and how to manage your eating habits
Eating ensures that your body gets the energy it needs to get you through the day. But if you find yourself eating when you’re sad or when you’re not really hungry, you may be experiencing emotional overeating. Figuring out the underlying reasons why you overeat is important if you want to improve your eating habits and […]
06/02/2020
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By Zoey Sky
It’s okay to cry: Crying may have physiologically soothing effects, say scientists
Crying often indicates weakness or sadness in popular media, but according to a study, this emotional response may offer a particular benefit: Regulating your breathing after stressful situations. The aim of the study was to understand the functions of human crying and to determine if crying offered physiological benefits. The findings of the study were published in the journal Emotion. Is […]
05/20/2020
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By Zoey Sky
The stigma around mental health is KILLING men: How to care for someone who is struggling with mental illness and addiction
According to Mental Health America, at least six million men in the U.S. are affected by depression annually. The American Foundation for Suicide Prevention reports that compared to women, men died by suicide at a rate of 3.54 percent higher in 2017. In the same vein, the National Institute on Alcohol Abuse and Alcoholism notes that 62,000 […]
03/27/2020
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By Michael Alexander
Keeping your hands busy linked to maintaining a “healthy mood”
Have you ever felt the sudden need to just get up and start working with your hands, be it to do something fun, busy work, or even chores like scrub your bathroom, while you’re in the middle of an important project? Don’t worry. As it turns out, you’re not procrastinating — your brain just needed […]
01/30/2020
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By Arsenio Toledo
Why do over 80% of older Americans consider themselves “healthy” despite chronic illness?
A National Health Interview Survey found that 82 percent of American adults between the ages of 65 and 74 rated their health as either “excellent,” “very good” or “good” despite the fact that around 60 percent of older Americans are managing two or more chronic conditions. The National Health Interview Survey was administered by the Centers for Disease Control and Prevention. According to […]
11/26/2019
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By Grace Olson
It’s okay to feel blue: The 6 benefits of listening to sad music
Sadness is a universal feeling, experienced by humans and animals alike. It is linked to a negative experience, wherein a person has a perceived loss – and the more valuable it is, the more intense the sadness can be. However, while most people go out of their way to avoid feeling sad, others actually enjoy […]
11/16/2019
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By Tracey Watson
Shocking research: City living causes your brain to stop recognizing objects from the natural world
City slickers the world over wouldn’t trade living in the heart of the action for anything. For many, living in a big city, with world class restaurants, markets, museums and art galleries is what living is all about. But could living in the concrete jungle cause city slickers to lose touch with nature, desensitizing them […]
10/22/2019
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By Zoey Sky
An addictive personality isn’t all bad – here’s how to leverage it to your benefit
Having an addictive personality might seem like a bad thing, but you can turn it around to your benefit. For example, an addictive personality can teach you how to be more mindful and resilient. A person with attention deficit hyperactivity disorder (ADHD), mania, or obsessive-compulsive personality disorder (OCD) may be familiar with the symptoms of an addictive personality. These […]
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