Mind Body Science News | Natural Health News & Self-Reliance

placebo effect

05/06/2018 / By Zoey Sky

Speak to yourself nicely: People who say they are sickly are more likely to be, even if they’re physically active

It’s time to stop being too hard on yourself. According to a study, your perception of your fitness, especially compared to your peers, may affect your actual physical health. The study, which was led by researchers from Stanford University, had determined that individuals who believe they’re not as active as people who are the same age could be […]

02/23/2018 / By Isabelle Z.

The placebo effect is real: Study finds imagining less pain actually brings some relief

Could coping with pain be a case of mind over matter? A new study from the Netherlands shows that people can ease their pain simply by imagining something to be less painful. The researchers decided to delve into the placebo effect. There is a growing body of evidence that our experiences are shaped by our […]

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