Mind Body Science News | Natural Health News & Self-Reliance

physical benefits of singing

01/29/2018 / By Michelle Simmons

The mental and physical benefits of singing

One way to improve your overall health is by just simply singing — and you don’t even have to be a good singer to reap its benefits. Research suggests that singing in a choir not only benefits your physical well-being, but also your mental health. Singing is a physical activity because when you sing, you […]

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