Mind Body Science News | Natural Health News & Self-Reliance

negative effects of social media

07/12/2018 / By Frances Bloomfield

Even ONE HOUR of social media can contribute to poor sleep in teens, according to research

With social media becoming increasingly popular, various issues have since been linked to its usage. The most recent of these was uncovered by Canadian researchers: They found that spending at least 60 minutes on social media could negatively impact your sleeping patterns. The more you used Facebook, Snapchat, or WhatsApp, the higher your odds of […]

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