Recent studies on the mammalian eye shed light on why some people have excessive light sensitivity. These new discoveries may …

http://www.mindbodyscience.news/2017-11-21-research-into-light-sensitivity-shows-how-the-human-eye-responds-to-invisible-light-impacting-several-important-biological-functions.html

While other people prefer to start their day with a relaxing hot shower, some opt for the more extreme cold …

http://www.mindbodyscience.news/2017-11-20-improve-circulation-and-productivity-with-a-cold-shower-study-finds-it-provides-an-energy-boost-similar-to-coffee-resulting-in-fewer-days-off-work.html

A new study suggests that probiotics can reduce the risk of postpartum depression in pregnant women by about 50 percent, …

http://www.mindbodyscience.news/2017-11-15-pregnant-women-can-reduce-their-risk-of-post-partum-depression-by-half-with-probiotics.html

A new study found that a healthy gut can lessen the effects of trauma, as reported by Science Daily. Researchers from …

http://www.mindbodyscience.news/2017-11-13-healthy-gut-found-to-reduce-effects-of-trauma-study-explains-the-link-between-gut-microbiome-and-ptsd.html

“We’re not trained in prevention,” warned cardiologist and author of The Paleo Cardiologist: The Natural Way to Heart Health, Dr. …

http://www.mindbodyscience.news/2017-11-11-aspirin-and-statin-drugs-are-just-bandaids-for-your-heart-cardiologists-arent-trained-in-prevention.html

Not getting enough sleep at night means you’ll wake up the next day tired and out of sorts. But did …

http://www.mindbodyscience.news/2017-11-10-skimping-on-sleep-will-cost-you-your-waistline-new-study-claims-we-not-only-eat-more-to-fight-fatigue-we-eat-higher-calorie-foods-as-well.html

Lovingly called “meditation in motion” by those who regularly practice it, the noncompetitive martial art of Tai Chi is now …

http://www.mindbodyscience.news/2017-11-08-tai-chi-found-to-be-pleasant-and-effective-rehab-for-heart-attack-patients.html

The cure for cancer can come from the very substance that sustained us during the earliest stage of our lives. …

http://www.mindbodyscience.news/2017-11-07-breast-milk-the-new-cancer-cure-scientists-discover-tumor-destroying-molecules-with-astonishing-properties.html

A new study finds that psilocybin, the active ingredient in “magic mushrooms,” may restart the brain and relieve depression, as …

http://www.mindbodyscience.news/2017-11-06-magic-mushrooms-may-reboot-the-brain-relieving-depression-according-to-new-study.html

Renowned cardiologist Dr. Aseem Malhotra and former athlete Donal O’Neill have written a book called The Pioppi Diet: A 21-day Lifestyle …

http://www.mindbodyscience.news/2017-11-02-variation-on-the-mediterranean-diet-may-help-you-make-it-to-100-consider-trying-the-pioppi-diet-for-7-days.html