natural living
11/24/2017
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By Rita Winters
Get outta town: New study compares the different health benefits of urban green spaces, rural locations, and coastal areas
For city dwellers like most of us, taking a vacation means going to the mountains or the beach. Why we choose to have a change in view, from urban to rural, is now proven by science. By spending time in locations that are close to nature, our overall health is improved. The study behind it […]
09/22/2017
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By Jhoanna Robinson
Want to live to 100? Eat right, exercise, be social (in real life), stay positive, and have plenty of sex
Nowadays, centenarians – who before have lived only once in a blue moon – are becoming the fastest-growing group of the population. What is their secret to a long life? The power of positive thinking. “I don’t sit back and moan. People in their 70s and 80s, they sicken me, many of them. They’ve given […]
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