nap types
08/25/2018
/
By Michelle Simmons
These are the different types of naps – learn which one to take depending on your health needs
Napping can boost your mental and physical performance – but it should be done correctly to avoid pitfalls. Here are nine types of nap you can choose from to suit your needs: The CEO nap – The CEO nap is for people who want to boost their daily energy, focus, and mental performance. This is […]
« Return Home
1 of 1
Popular Articles
Texas AG Ken Paxton takes on toxic toothpaste: Investigation launched over fluoride risks to children
May 01, 2025
/
Cassie B.
“The Dopamine Revolution” by Sean David Cohen and Dr. Mahsin Habib offers simple strategies to boost dopamine levels naturally
May 02, 2025
/
Ramon Tomey
Even simple exercises like stretching could slash Alzheimer's risk and boost brain health, studies show
May 01, 2025
/
Cassie B.
The water cure: Unveiling the hidden link between dehydration, obesity, cancer and depression
May 16, 2025
/
Belle Carter
Unveiling the hidden impact of trauma: How unresolved pain shapes health and happiness
May 16, 2025
/
Finn Heartley
Avocados in pregnancy: The superfood that slashes allergy risk and boosts fetal health
May 13, 2025
/
Lance D Johnson
Florida bans fluoride in public water, prioritizing health freedom over forced medication
May 07, 2025
/
Cassie B.
WAR ON COGNITION: The Coordinated Assault on Your Brain and How to Defend Yourself Against Every Attack
May 12, 2025
/
Mike Adams
Study: Microplastic contamination in human brains has increased 50 percent between 2016 and 2024
May 01, 2025
/
Ava Grace
RFK Jr. shatters mainstream narratives on measles, sparks heated debate on vaccines and autism
May 02, 2025
/
Willow Tohi
COPYRIGHT © 2017 MIND BODY SCIENCE NEWS
Privacy Policy
