Mind Body Science News | Natural Health News & Self-Reliance

mistakes

06/20/2018 / By Zoey Sky

5 Ways to stop getting defensive when faced with criticism

Do you hate being criticized, even if it’s for valid reasons? If you think it’s upsetting to receive criticism, you might have to learn how to stop being defensive. When someone criticizes us, be it our work or our attitude, “[getting] defensive helps us protect our character and our sense of competence,” according to a Psychology […]

11/03/2017 / By Tracey Watson

How you deal with your mistakes may determine the difference between making excuses and learning a lesson

“That was a colossal mistake, but I meant well and tried my best, so I’m not going to beat myself up about it.” Sound familiar? We all do it. After all, excusing our mistakes makes us feel better and helps us to cope with the failure. However, an interesting new study conducted by a collaboration […]

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