MIND diet
02/13/2018
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By Zoey Sky
Eating for your MIND: Scientists combine the Mediterranean and DASH diets to prevent cognitive decline
At least one in eight people older than 65 in the U.S. has Alzheimer’s disease, the most common form of dementia. However, according to a study, a group of scientists has formulated a “hybrid diet” that can help prevent cognitive decline. According to their findings, the MIND (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) diet, which combines the Mediterranean diet […]
06/06/2016
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By usafeaturesmedia
Research: MIND diet, healthy fats and smoothies are crucial for preventing Alzheimer’s disease
(MindBodyScience.news) When a loved one begins to struggle with extreme memory loss and cognitive impairment, we may suddenly be overcome with a loss of words. As dementia or Alzheimer’s overtakes a loved one, we often see it as some genetic curse, a tragic genetic code we could never overwrite. But in the field of epigenetics (epi- meaning […]
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