Mind Body Science News | Natural Health News & Self-Reliance

middle age

07/24/2018 / By Edsel Cook

Your brain may be older than your body, new study finds

A new animal study suggests that aging affects the brain earlier than the rest of the body. During the experiment, the immune cells of the brains of middle-aged mice showed similar activity to the ones in older mice, an article in American Physiological Society states. These cells are called microglia cells, which control potentially harmful […]

12/17/2016 / By Amy Goodrich

Physical activity throughout older age linked to higher psychological well-being

Sure, you know exercise is good for you. It improves cardiovascular health, keeps your weight in check, slows down the aging process, and tones and strengthens your body. But have you ever noticed the increased feelings of happiness after working out? Researchers studying the effects of exercise have consistently found a positive link between exercise […]

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