Men who played sports in their 40s and 50s are five times more likely to be fit and active into …

http://www.mindbodyscience.news/2017-09-26-study-shows-men-should-keep-playing-active-lifestyle-now-makes-you-five-times-more-likely-to-be-fit-when-youre-older.html

A new study revealed that Alzheimer’s disease can be avoided by adopting a healthy lifestyle, as reported by the Daily …

http://www.mindbodyscience.news/2017-09-22-healthy-lifestyle-proven-to-help-prevent-dementia-four-tips-work-best.html

Nowadays, centenarians – who before have lived only once in a blue moon – are becoming the fastest-growing group of …

http://www.mindbodyscience.news/2017-09-22-what-to-live-to-100-eat-right-exercise-be-social-in-real-life-stay-positive-and-have-plenty-of-sex.html

As technology advances, more workers are becoming electronically chained to their desks for several hours per day, and that sedentary …

http://www.mindbodyscience.news/2017-09-15-confirmed-desk-jobs-and-lots-of-daily-sitting-lead-to-an-early-grave.html

Could the secrets to vitality lie in gut bacteria? That certainly seems to be the case with worms, flies, and …

http://www.mindbodyscience.news/2017-08-24-gut-bacteria-found-to-maintain-vitality-and-resilience-throughout-life.html

A new study that was published on Tuesday, August 1 in the open access journal PLOS Biology found out that …

http://www.mindbodyscience.news/2017-08-14-calorie-restriction-found-to-accelerate-learning.html

Sure, you know exercise is good for you. It improves cardiovascular health, keeps your weight in check, slows down the …

http://www.mindbodyscience.news/2016-12-17-physical-activity-through-older-age-linked-to-higher-psychological-well-being.html