Mind Body Science News | Natural Health News & Self-Reliance

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07/10/2018 / By Bridgette Wilcox

7 Supplements to help you get a better nights sleep and wake up refreshed

Not getting enough sleep can be frustrating for anyone — not to mention that it can be detrimental to your heath in so many ways. Poor or insufficient sleep can lead to weight gain, depression, and premature aging, among other things. Thankfully, there are many things you can do to get the sleep you need, […]

03/27/2018 / By Isabelle Z.

Essential oils prove to be an effective treatment for ADHD

ADHD is a very controversial diagnosis, with many people suspecting it’s a way to drum up some business for doctors and pharmaceutical companies. After all, there is no type of scientific test to diagnose it. However, it is true that some children really do have trouble concentrating that extends beyond the typical levels seen in […]

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