Mind Body Science News | Natural Health News & Self-Reliance

laughter

02/27/2018 / By Zoey Sky

People who don’t take themselves too seriously tend to have greater psychological well-being, according to study on humor

According to a recent study, people who often use self-deprecating humor have “greater levels of psychological well-being.” However, the University of Granada’s (UGR) findings, which were published in the international journal Personality and Individual Differences, contradict some of the research carried out concerning in the psychology of humor. To date, the bulk of the research literature implies […]

08/08/2016 / By usafeaturesmedia

You can be healthier and happier if you let go of all that hostility

(MindBodyScience.news) Of all the stress in life, hostility is one of the worst. Hostility not only makes you miserable, but it might just kill you. There are some correlations between hostility and disease risk factors. Hostility can be related to: Increased cholesterol levels, with decreases in the protective HDL levels. Increased tendency to smoke. Greater physical […]

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