Mind Body Science News | Natural Health News & Self-Reliance

intentional gratitude

11/21/2017 / By Zoey Sky

What are you grateful for? 5 reasons to balance frustrations with intentional gratitude

Thanksgiving is just around the corner and the holiday often brings to mind family gatherings, American football, and the traditional Thanksgiving dinner. But if you’re feeling particularly stressed or frustrated, consider practicing intentional gratitude to improve your mindset. Instead of only being thankful during Thanksgiving, why not try saying “thanks” for the whole year? Intentional […]

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