inadequate sleep
07/01/2018
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By Earl Garcia
Sleep disorders may be a symptom of depression: People who don’t get enough sleep have repetitive, negative thoughts which can lead to depression and anxiety
Lack of sleep may do more than induce a “spaced out” feeling as recent research published in the Journal of Behavior Therapy and Experimental Psychiatry found that sleep deprivation may lead to the persistence of repetitive negative thoughts. Researchers at the State University of New York at Binghamton explained that repetitive negative thinking occurs when a person focuses on distressing and […]
06/14/2018
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By Carol Anderson
Both depression and obesity are on the rise – coincidence? These conditions are linked in many ways
Depression and obesity are both alarming matters. Depression victimizes the mental health, while obesity damages the physical body. Imagine how it can ruin a person diagnosed with both. Recent statistics showed a significant increase in the number of people suffering either from depression or obesity, and experts believe there is a link between the two. […]
05/07/2018
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By Jessica Dolores
Children and pre-teens who lack sleep are 58% more likely to become obese as adults
If you don’t want your child to grow up into an obese adult with a lot of health problems, make him get enough sleep. New research from the University of Warwick revealed that children and pre-teens who get less sleep less than others their age gain more weight as adults, and are more likely to become […]
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