Mind Body Science News | Natural Health News & Self-Reliance

horticulture

11/05/2017 / By Zoey Sky

On to greener pastures! How horticulture improves mental health

While some people swear by the calming effects of a stroll through the park, others practice horticulture to improve their well-being. Home gardening is an endeavor that provides many benefits such as self-sufficiency. Aside from giving you access to non-GMO food, gardening can even be an outlet that lets you meditate and manage mild to […]

1 of 1