holiday weight gain
11/17/2017
/
By Michelle Simmons
Experts share 8 tips and tricks for staying in shape through the feasting season
Deck the halls with boughs of…food! No, wait, holly. All kidding aside, it’s already November, which means that you’re probably preparing for several feasts before the end of the year. This does not give you an excuse though to gain unwanted pounds. Here are eight expert-recommended tips and tricks to avoid the holiday weight gain. […]
« Return Home
1 of 1
Popular Articles
Texas AG Ken Paxton takes on toxic toothpaste: Investigation launched over fluoride risks to children
May 01, 2025
/
Cassie B.
“The Dopamine Revolution” by Sean David Cohen and Dr. Mahsin Habib offers simple strategies to boost dopamine levels naturally
May 02, 2025
/
Ramon Tomey
Even simple exercises like stretching could slash Alzheimer's risk and boost brain health, studies show
May 01, 2025
/
Cassie B.
The water cure: Unveiling the hidden link between dehydration, obesity, cancer and depression
May 16, 2025
/
Belle Carter
Unveiling the hidden impact of trauma: How unresolved pain shapes health and happiness
May 16, 2025
/
Finn Heartley
Avocados in pregnancy: The superfood that slashes allergy risk and boosts fetal health
May 13, 2025
/
Lance D Johnson
WAR ON COGNITION: The Coordinated Assault on Your Brain and How to Defend Yourself Against Every Attack
May 12, 2025
/
Mike Adams
Florida bans fluoride in public water, prioritizing health freedom over forced medication
May 07, 2025
/
Cassie B.
Study: Microplastic contamination in human brains has increased 50 percent between 2016 and 2024
May 01, 2025
/
Ava Grace
RFK Jr. shatters mainstream narratives on measles, sparks heated debate on vaccines and autism
May 02, 2025
/
Willow Tohi
COPYRIGHT © 2017 MIND BODY SCIENCE NEWS
Privacy Policy