Magnesium is an important mineral that impacts our body in many ways. Metabolism, blood pressure, immune function, and sleep are …

http://www.mindbodyscience.news/2017-10-30-the-top-x-signs-of-magnesium-deficiency.html

As we age, many of us start looking for ways to maintain our youthful vigor and good physical conditioning. That …

http://www.mindbodyscience.news/2017-10-17-heart-healthy-study-says-meditation-keeps-your-ticker-ticking-longer-better.html

Here’s an article to lighten the mood. OnePoll.com recently revealed the top 50 activities that get our hearts pumping, ranging …

http://www.mindbodyscience.news/2017-10-16-what-makes-your-heart-pound-top-50-things-range-from-a-near-accident-poll.html

Before you reach for your statin medicine, try changing your lifestyle. This was the conclusion researchers at the American College …

http://www.mindbodyscience.news/2017-03-26-counseling-found-to-lower-blood-pressure-almost-as-much-as-dangerous-chemical-medication.html