healthy brain
07/18/2018
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By Rhonda Johansson
10 lifestyle habits for better brain health
Simple habits can significantly impact brain health. Their simplicity perhaps leads some of us to believe in their inefficiency — how could anything be that good if it’s so simple? Yet medical reviews have repeatedly confirmed that it’s the little things that matter, especially when it comes to maintaining a healthy brain. We’ve listed down […]
04/12/2018
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By Ralph Flores
Herbs to help you age gracefully: Support for the brain, heart, digestion, and more
Everyone ages, it’s a given fact. That may be a cause of concern for some people, in particular, since aging means a decline in a person’s vitality. However, according to an article published in the Journal of the American Herbalists Guild, adjusting your diet and lifestyle – as well as incorporating herbs – can keep a person as […]
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