hatha yoga
08/12/2017
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By Frances Bloomfield
Multiple studies find that yoga can reduce the symptoms of depression
Yoga is a practice that has long been associated with a relaxed body and mind. New studies have suggested that yoga may help relieve the symptoms of depressions as well, especially when utilized as a complement to traditional therapy. These studies were presented at the 125th Annual Convention of the American Psychological Association (APA) held […]
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