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garden

07/12/2016 / By usafeaturesmedia

Fight your depression naturally – plant a garden

(MindBodyScience.news) It makes sense that cultivating a garden of any type can help one’s state of mind, even preventing or resolving issues of depression. Focusing on nourishing plant life takes one’s attention to nature and away from negative “stinkin’ thinkin'” that fosters depression. The energy field of natural settings also helps calm the mind. Ayurveda practitioners […]

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