Forest Bathing
06/25/2018
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By Edsel Cook
Scientists look at the therapeutic effects of Shinrin-yoku on blood pressure
Japanese scientists have conducted a systematic review of multiple studies that covered the preventive and therapeutic effects of Shinrin-yoku on blood pressure. They reported that the act of forest bathing has significant anti-hypertensive properties, being able to lower the blood pressure of practitioners by a large margin. Researchers from Gunma University led this review, the […]
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