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08/22/2019
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By Janine Acero
Just ONE serving of greens per day helps delay brain aging by over a decade
Aging causes a lot of unwanted health issues, most notably cognitive decline and memory loss. People in their 50s are told that nothing can be done about it. But is decreased brain function really an inevitable part of aging? New research from Rush University Medical Center in Chicago suggests that a simple step can be […]
06/19/2019
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By Michelle Simmons
Maintaining brain health: Keep your brain young with these supplements and lifestyle habits
Alzheimer’s disease is a neurodegenerative disease that impairs memory and other important cognitive functions. Today, it affects about 5.3 million Americans and is the sixth leading cause of death in the U.S. The number is alarming and continues to increase each year. Before it’s too late, take extra steps on keeping your brain young and […]
11/15/2018
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By Ellaine Castillo
Rosemary found to exhibit powerful anti-anxiety effects
Anxiety is one of the most prevalent mental disorders in the world. Unfortunately, existing medications for it are associated with adverse side effects. Many patients suffering from anxiety now prefer alternative treatment methods, which include the use of herbal medicines. A group of researchers from Iran showed that hydroalcoholic extracts of rosemary (Rosmarinus officinalis) have potential use as […]
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