A recent study published in Scientific Reviews has revealed that running promotes brain health. The animal study, conducted by researchers at the National …

http://www.mindbodyscience.news/2017-10-08-going-for-a-run-is-just-as-beneficial-to-your-brain-as-to-your-waistline-study-finds.html

Young, active men may greatly benefit from taking extracts from Ginkgo biloba leaves, according to a study published online in …

http://www.mindbodyscience.news/2017-10-02-men-can-boost-brain-health-and-enhance-performance-with-ginkgo.html

As technology advances, more workers are becoming electronically chained to their desks for several hours per day, and that sedentary …

http://www.mindbodyscience.news/2017-09-15-confirmed-desk-jobs-and-lots-of-daily-sitting-lead-to-an-early-grave.html

Could the secrets to vitality lie in gut bacteria? That certainly seems to be the case with worms, flies, and …

http://www.mindbodyscience.news/2017-08-24-gut-bacteria-found-to-maintain-vitality-and-resilience-throughout-life.html

The results of an encouraging trial released by the Veterans Affairs Research Communications demonstrate the potential use of mind-body exercises …

http://www.mindbodyscience.news/2017-08-02-yoga-found-to-be-effective-safe-and-low-cost-back-pain-treatment-for-vets.html

Gerontologists and sports physicians at Goethe University Frankfurt in Germany have concluded in a new study that not only does …

http://www.mindbodyscience.news/2017-07-27-researchers-have-figured-out-how-physical-exercise-prevents-dementia-and-protects-the-brain.html

(MindBodyScience.news) One of the most common treatment recommendations for people who are overweight is that they get some form of exercise …

http://www.mindbodyscience.news/2016-07-26-not-into-the-gym-vitamin-c-can-mimic-exercise-in-some-people-study.html

(MindBodyScience.com) A health center in Boston’s Roxbury neighborhood has implemented a new program that helps patients access a gym membership for …

http://www.mindbodyscience.news/2016-07-13-its-finally-happening-more-doctors-are-recommending-fitness-over-big-pharma.html