fitness routine
07/05/2018
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By Bridgette Wilcox
Doing this 22 minutes a day will help you fight deadly heart disease
Staving off heart disease is simpler than you think. A recent study has found that the simple act of brisk walking for just 22 minutes a day is a great measure to prevent coronary heart disease (also known as coronary artery disease), which happens when plaque builds up in the arteries. Even more riveting: The new […]
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