Mind Body Science News | Natural Health News & Self-Reliance

fatigue

09/24/2018 / By Ellaine Castillo

The many ways stress makes you sick

In this fast-paced world we live in, it is normal to feel overwhelmed by the many things that are happening all at once. Worrying too much about the things that are going on causes stress, which can lead to the manifestation of different health issues. Stress isn’t necessarily a bad thing since it is essential in creating […]

09/20/2018 / By Zoey Sky

Easy strategies to boost your dopamine levels naturally

Dopamine, a major neurotransmitter, is linked to focus, motivation, and productivity. However, factors such as diet and lifestyle can deplete your dopamine levels. If you feel like you’re not living your life to its fullest, you may be suffering from low dopamine levels. Thankfully, there are natural ways to increase dopamine. What is dopamine and why […]

08/24/2018 / By Zoey Sky

Good to know: Most people are NOT in pain when they die – experts say symptoms ease as death nears

While some people have accepted the inevitability of death, others are afraid of it because death evokes worries about pain and suffering as we go through our final moments. Some even believe that palliative care does little to alleviate this pain and that many die extremely agonizing deaths. But according to a recent study, palliative care […]

03/01/2018 / By Jhoanna Robinson

Brain stimulation with magnets proves to be an effective treatment for MS patients

At least 90 percent of people with multiple sclerosis complain of experiencing severe fatigue, which can damage a person’s work and personal life, and results in many people having to give up their jobs. As a matter of fact, a lot of people with multiple sclerosis report that fatigue is one of the most bothersome […]

11/16/2017 / By Russel Davis

It’s real: New evidence proves chronic fatigue syndrome is not psychological — it alters brain chemistry

The scientific community has long dismissed chronic fatigue syndrome (CFS) and Gulf War illness (GWI) as mental health disorders, but a study published in Scientific Reports has revealed that the conditions are not all in the mind. The diseases exhibit similar symptoms such as malaise, muscle pain, and cognitive dysfunction. Recent figures also show that between 836,000 and […]

11/13/2017 / By Zoey Sky

Can’t trust your eyes or your memory? Maybe your brain cells are tired — new study shows being tired disrupts cellular communication in the brain

Do you ever find yourself out of sorts when you’ve had an all-nighter? If you’re often spacing out or if you’re suffering from eye strain, tired brain cells might be to blame. According to a recent study, which is the first of its kind, sleep deprivation can disrupt the brain cells’ ability to communicate with […]

1 of 1