depression treatment
09/09/2018
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By Ellaine Castillo
Nutritional psychiatry: Eat these foods to reduce depression
Results of a recent study show that changing your diet can significantly change your mood. This link between mood and diet falls under an emerging field of study referred to as nutritional psychiatry. The study, which was published in BMC Medicine, included 67 participants who all suffered moderate to severe depression. Each participant was given seven nutritional counseling […]
05/13/2018
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By Edsel Cook
Neuroscientists look at brain stimulation as an alternative treatment for depression
In search of a way to treat depression, Philadelphia-based neuroscientists found a pathway in the brain circuitry of mice, and reported that stimulating this path causes animals to take up “anti-depressive” behavior. According to an article in Medical Xpress, this discovery could lead to brain stimulation as way to alter depression in humans. Dr. Amelia […]
04/22/2018
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By Jessica Dolores
Cure your depression by making these simple dietary changes
The sun is out. The birds are singing. The flowers are blooming. So you can’t explain why you’re feeling low. Something just isn’t right. It could be the food you’re eating. May Simpkin, a leading nutritionist in the United Kingdom, says people who consume a lot of processed foods and sugar are more prone to […]
06/06/2017
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By Bridgette Wilcox
Twelve weeks of Tai Chi shown to significantly reduce mild to moderate depression
The ancient Chinese martial art of Tai Chi is often overlooked as a form of exercise even though the practice has countless health benefits that include stress reduction, increased flexibility, and now, according to a new study, an improvement in depression symptoms. The research, published in the Journal of Clinical Psychiatry, focused on adult members of […]
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