Mind Body Science News | Natural Health News & Self-Reliance

creativity boost

07/05/2018 / By Zoey Sky

Why you really should sleep on it: Resting encourages innovation, creativity

According to scientific research, there’s a link between sleep and creativity. It may seem counterproductive to nap while you’re trying to brainstorm for a project, but you have a higher chance of experiencing a “Eureka!” moment after you rest or sleep. On sleep and creativity People have their way of understanding certain things, and it […]

06/27/2018 / By Edsel Cook

MIT researchers develop a machine that manipulates hypnagogia, the state between wakefulness and sleep

As we move from sharp awareness to restful sleep, we undergo hypnagogia, a state where we experience small but surreal dreams that escape our recollection when we wake up. In a Motherboard article, an MIT team reported how they developed a device that can access this dreamland. MIT Media Lab researcher Adam Horowitz led the efforts to create Dormio, […]

12/27/2017 / By Janine Acero

Boost creativity with sleep, meditation and exercise

Artificial intelligence (AI) has progressed rapidly through the years. The concept of “J.A.R.V.I.S.” (Just A Rather Very Intelligent System) from the popular comic book movies is no longer a thing of the imagination. From a personal assistant like Siri to self-driving cars, AI is doing all the thinking for us, which makes it all the […]

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